what do you mean by shoulder prob?
my shoulder prob is my right is way way stronger than the left
and when i lift myself up, the right goes up nice and the left
takes a long time to reach the top/never gets there.
beats me how to solve this
i had a problem that i can't raise my arms because of something
the specialists couldn't detect. actually i still have the
problem now.
and i injured my shoulder while doing weights last time.
its the joint.
so i got downgraded all the way to a modified IPPT where i can
only take 3 stations.
shuttle run, situps, ride bicycle.
but i refused to believe that i cannot pass the normal IPPT
without training my arms. so i upgraded my medical status so
i can take the full IPPT.
